Authentic Movement

a practice for

  • ┬ádeep trust to the wisdom of the body
  • ┬ámindful and compassionate resonance with oneself and others
  • ┬áembodied consciousness

Authentic Movement is one precious possibility for all who want to become aware of inner processes within the body, consciously and intensively. Invited are those who practice a therapeutic, artistic or consultant profession and all with strong interest in self-development and the longing for an embodied compassionate awareness practice.

Authentic Movement┬á evolves and deepens with increasing experience. One way of practicing┬áis offered by the participation in groups – ongoing or in different formations.

Offerings – Practice

Interested people can find single seminars to get a taste and first experience of Authentic Movement, as well as continuous groups for experienced practitioners. Those who feel committed by their heart to the Discipline of Authentic Movement, founded by Janet Adler as a spiritual/mystical discipline, are invited to retreats.

As it is about movement and not about flexibility, there are no physical requirements.